Butter Rice and Chicken

4 boneless skinless chicken breasts

5 cloves garlic, minced

1/2 teaspoon salt

½ teaspoons black pepper

½ teaspoons cayenne pepper

¼ teaspoons ground coriander 

¼ teaspoons cumin

¼ teaspoons cardamom or allspice

1 whole lime, juiced

1 whole onion, diced

1 can (14.5 oz. can) tomato sauce (I used 1/4 can tomato paste)

1 can (14.5 oz. can) petite diced tomatoes 

1 can of coconut milk

1 bunch chopped cilantro, to taste

Add all ingredients except coconut milk and cilantro to the crock pot. Can also be made on the stove top. 

Before serving add the coconut milk and cilantro.

Serve over rice.

8 servings, 5 points plus each not including rice.